Discover the Life-Changing Benefits of a Digital Detox: Reclaim Your Focus, Sleep, and Happiness

Introduction Responding to social media notifications and scrolling through feeds have become a norm in conversations. Checking notifications on one’s phone has become a necessity as soon as one rises from bed. Although technological conveniences exist, they come at a cost—burnout, anxiety, and a dip in productivity. PURPOSEFUL SUSPENSION OF DEVICE USE, OR DIGITAL DETOX, […]
How Can I Simplify My Daily Routine and Make Life Less Stressful?

The hustle and bustle of modern life can take a toll on people, manifesting into a burn-out, stress, and lack of productivity. If you’re looking to regain your time, clarity of mind, and peaceful state, one of the best ways to initiate this is to start some serious simplification in your daily routine. An SEO-optimized […]